Weigh In record (no journal entry) for 30 April 2021
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78.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 30.80g | Prot: 18.50g | Carbs: 129.98g.
Breakfast: Matti Мюсли с Ежевикой и Малиной, Простоквашино Молоко 1,5%, Кофе (Растворимое). Lunch: Избенка Молоко 3,4-4,5%, Matti Мюсли с Ежевикой и Малиной. more...
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Losing 0.1 kg a Week
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loburecludmila's Weight History
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