Weigh In record (no journal entry) for 30 April 2021
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60.6 kg
Lost so far: 9.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 24.75g | Prot: 36.16g | Carbs: 91.02g.
Lunch: Pepino (com Casca), Lasanha de Abobrinha, Hambúrguer Caseiro, Alface, Subway Tomate, Vegetais Crus, Laranja Pêra. Dinner: Barras de Granola com Pepitas de Chocolate Macias, Leite (Leite Integral), Café com Leite e Açúcar. Snacks/Other: Café com Açúcar. more...
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1759 kcal
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Exercise:
treino em casa - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Anelize Villaça's Weight History
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