Weigh In record (no journal entry) for 30 April 2021
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67 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 39.97g | Prot: 29.52g | Carbs: 75.14g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Molho Branco, Macarrão. Dinner: Enroladinho de Salsicha. Snacks/Other: Enroladinho de Salsicha, Enroladinho de Salsicha, Cacau Show Ovinhos de Chocolate Ao Leite . more...
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Losing 0.3 kg a Week
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millesousa's Weight History
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