Cheylynn's Journal, 30 Apr 21

Bloated 🙄
77.6 kg Lost so far: 16.8 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
1495 kcal Fat: 66.94g | Prot: 80.53g | Carbs: 147.22g.   Breakfast: Cantaloupe Melons , Premier Nutrition High Protein Shake - Chocolate, Aquafina Water (16.9 oz), Folgers Classic Roast Instant Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Aquafina Water (16.9 oz), Bell-View Fancy Mild Pepper Rings, Kroger Hard Salami, Macaroni or Pasta Salad with Tuna and Egg. Dinner: Pompeian White Wine Vinegar, Lettuce Salad with Assorted Vegetables, Member's Mark Honey BBQ Boneless Chicken Bites, Appetitos Cream Cheese Stuffed Jalapenos. Snacks/Other: Bananas . more...
2248 kcal Exercise: Housework - 2 hours, Shopping - 1 hour, Sleeping - 7 hours, Resting - 14 hours. more...
Gaining 5.7 kg a Week

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Cheylynn's Weight History


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