Weigh In record (no journal entry) for 30 April 2021
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66.6 kg
Lost so far: 7.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 22.09g | Prot: 18.52g | Carbs: 66.21g.
Breakfast: Butter, English Muffin, Great Value French Vanilla Coffee Creamer, Jimmy Dean Fully Cooked Turkey Sausage Links. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Losing 3.0 kg a Week
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bikechick82's Weight History
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