Ruzanna777777's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

73.5 kg Lost so far: 0.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1119 kcal

Fat: 59.34g | Prot: 56.16g | Carbs: 91.46g. Lunch: Чай с Молоком, Сливочное Масло, Зея Печенье Зея, Азбука Вкуса Долма в Виноградных Листьях. Dinner: SPAR Варенье по-Домашнему из Вишни, Евророс Тефтели Мясные с Рисом. more...

1906 kcal

Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Ruzanna777777's Journal, 27 Apr 21

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Ruzanna777777's Weight History