|
Nambahin target kalori yg skrg susah diatas bmr 🤦🏻♀️🤦🏻♀️🤦🏻♀️
|
1332 kcal
|
Fat: 71.02g | Prot: 54.37g | Carbs: 119.35g.
Breakfast: Coffee, Soft Bread Stick with Garlic and Parmesan Cheese. Dinner: Kobe Tepung Bumbu, Tempeh (Cooked), Bimoli Minyak Goreng, Soft Bread Stick with Garlic and Parmesan Cheese, Bango Kecap Manis, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Snacks/Other: Soft Bread Stick with Garlic and Parmesan Cheese, Coffee. more...
|
|
 Comments
sama ka aku aja udh beberapa hari makan dbawah BMR mau makan udh g nampung. kenyang bgt. udh ngemil buah byk juga ttp aja msh dbawah BMr😣
30 Apr 21 by member: nada.anjani91
|
kalo aku mkn kacang almond kalori gede tp ga bikin kenyang
30 Apr 21 by member: putrikrisharviana
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinietri's Weight History
|