Weigh In record (no journal entry) for 30 April 2021
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97.9 kg
Lost so far: 14.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 43.82g | Prot: 59.39g | Carbs: 9.10g.
Breakfast: Сыр Сулугуни. Lunch: Салат Крабовый, Стейк из Свинины или Котлета. Dinner: Сладкий Красный Перец, Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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Kargofox's Weight History
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