Weigh In record (no journal entry) for 12 April 2014
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72.3 kg
Lost so far: 16.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 38.14g | Prot: 114.92g | Carbs: 106.88g.
Breakfast: Valio Laktosfri Mjölk, Itrim Gröt Äpple/Kanel. Lunch: Blandad Sallad, Itrim Tomatsoppa LCD. Dinner: Smör, Pinot Blanc Vin, Riesling Vin, Kokt Ägg, Blandad Sallad, Blandvetebröd, Räkor, Räkor. Snacks/Other: Itrim Choklad Shake. more...
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1792 kcal
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Exercise:
Walking (slow) - 3/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Maritafin's Weight History
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