carladegand5's Journal, 30 Apr 21

Weigh In record (no journal entry) for 30 April 2021
77.3 kg Lost so far: 20.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
853 kcal Fat: 33.11g | Prot: 28.55g | Carbs: 112.54g.   Lunch: Belegd Broodje. Snacks/Other: Cake Biscuit, Nashi Peer. more...
Losing 0.7 kg a Week

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Comments 
super blij de 20 kg bereikt 🥰 
30 Apr 21 by member: carladegand5

     
 

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carladegand5's Weight History


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