Olivier75009's Journal, 30 Apr 21

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Weigh In record (no journal entry) for 30 April 2021

74.1 kg Lost so far: 4.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:

1362 kcal

Fat: 43.36g | Prot: 57.59g | Carbs: 180.69g. Lunch: Carrefour Lait Demi Écrémé, Jordans Muesli Bio Céréales Complètes aux Fruits et Noix. Dinner: Pain de Campagne Boulangerie, Casa Ramon Sardines à l'huile d'olive - Fait à la Main. Snacks/Other: Pain au Chocolat. more...

2194 kcal

Exercise: Crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Olivier75009's Journal, 30 Apr 21

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Olivier75009's Weight History