Weigh In record (no journal entry) for 30 April 2021
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97.6 kg
Lost so far: 10.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 66.75g | Prot: 78.18g | Carbs: 45.26g.
Breakfast: Cofix Крок-Месье, Макдоналдс Кофе Латте. Lunch: Цыпленок Табака. more...
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Losing 0.1 kg a Week
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zinaidik's Weight History
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