Weigh In record (no journal entry) for 30 April 2021
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61.3 kg
Lost so far: 9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 32.49g | Prot: 15.42g | Carbs: 91.35g.
Breakfast: Haferflocken mit Früchten, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Magnum Yoghurt & Raspberry, Alpro Soya Mandelmilch Ungesüßt, Kaffee, Popp Alaska-Seelachs Brotaufstrich, Ja! Roggenvollkornbrot. more...
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Losing 0.3 kg a Week
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Salta712's Weight History
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