Weigh In record (no journal entry) for 30 April 2021
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95 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 62.30g | Prot: 58.09g | Carbs: 208.55g.
Breakfast: Nutella Nutella, Burger Knäckebrot, Dulano Cervelatwurst, Lätta Original, Burger Knäcke Knäckebrot Urtyp, Kaffee mit Milch und Zucker, Penny Markt Geflügel-Bierschinken, Gut & Günstig Sandwichtoast. Lunch: Hamburger. Dinner: Aldi Laugenbrezel, Schweinebauch. Snacks/Other: Erdbeerkuchen. more...
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Gaining 2.1 kg a Week
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Andreas T.'s Weight History
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