Weigh In record (no journal entry) for 30 April 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 47.77g | Prot: 79.30g | Carbs: 136.66g.
Breakfast: Vivi Verde Coop Marmellata di Arance, Tre Mulini Fette Biscottate Integrali (8g), Granarolo Ricotta Light, Alpro Soya Latte di Soia. Lunch: Conad Fagioli Cannellini Cotti al Vapore, Insalata Mista, Insalata Mista, Wasa Integrale, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Pomodori Ciliegini, Wasa Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Mila Skyr Vaniglia . more...
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Losing 0.2 kg a Week
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saraindi's Weight History
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