Weigh In record (no journal entry) for 30 April 2021
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81.6 kg
Lost so far: 0.5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 25.39g | Prot: 63.15g | Carbs: 8.50g.
Breakfast: Домик в деревне Сливки 10%, Омлет с Молоком. Lunch: Огурец (с Кожурой), Куриные Голени (Кожа не Съедена). more...
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Losing 13.3 kg a Week
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my_performance's Weight History
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