Weigh In record (no journal entry) for 11 April 2014
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92.3 kg
Lost so far: 8.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 12.54g | Prot: 73.58g | Carbs: 93.64g.
Breakfast: Naranjas, Papaya, Té (Infusión), D'Gari Gelatina Light, Jugo de Naranja. Lunch: Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Champiñones, Pimientos Verdes, Pechuga de Pollo. Dinner: Zanahoria, D'Gari Gelatina Light, Nopales, Jitomate, Atún en Agua (Enlatado). more...
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Losing 1.7 kg a Week
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