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3171 kcal
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Fat: 189.67g | Prot: 224.92g | Carbs: 150.58g.
Breakfast: Nature's Own Whole Wheat Bread, Bowl and Basket Natural Peanut Butter/Super Crunchy, Dole Baby Banana. Lunch: Salami, Cucumber, Hard White Roll, Spinach, Provolone Cheese, Red Onions, Deli Sliced Ham. Dinner: Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas) , Taylor Farms Sunflower Crunch Chopped Kit, Good & Gather All Natural Turkey Burgers. Snacks/Other: 4505 Chicharrones, Monster Beverage Monster Energy Ultra Paradise, Nature's Garden Choconut Keto Mix, Cape Cod Cheddar Jack & Sour Cream Potato Chips, BelGioioso Fresh Mozzarella Cheese. more...
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1219 kcal
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Exercise:
Nordic Walking - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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