Texelschafe's Journal, 29 Apr 21

Weigh In record (no journal entry) for 29 April 2021
73.4 kg Lost so far: 11.6 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:
600 kcal Fat: 27.14g | Prot: 41.06g | Carbs: 42.31g.   Breakfast: Kräutertee, Magerquark, K-Bio Haferkleie, Magerquark, Dr. Oetker Backkakao, Exquisa Fitline Protein Natur. Dinner: Delikato Würzige Remoulade, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Freshona Erbsen Möhren . more...
1780 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 10.5 kg a Week

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Texelschafe's Weight History


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