senang89's Journal, 29 Apr 21

Weigh In record (no journal entry) for 29 April 2021
61.6 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:
1041 kcal Fat: 29.29g | Prot: 39.68g | Carbs: 158.21g.   Breakfast: Energen Sereal Coklat, Cumi Goreng, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Bolu Susu Lembang Bolu Susu Original, Sate Kambing, Cimory Squeeze Yogurt Original, Sate Ayam, Air Kelapa, Es Kelapa Muda, Nasi Putih, Timun Suri, Nanas. more...
Losing 1.4 kg a Week

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senang89's Weight History


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