elis_ajjah's Journal, 29 Apr 21

gpp lah ya kali kali

View Diet Calendar, 29 April 2021:
1288 kcal Fat: 37.74g | Prot: 113.65g | Carbs: 132.24g.   Breakfast: Pepaya, Greenfields Low Fat Milk, Quaker Instant Oatmeal, Tempe, Dada Ayam. Dinner: Brokoli Dimasak (dari Segar), Nasi Putih, WPI 90 Whey Protein Isolate 90, Dada Ayam, Kurma, Greenfields Low Fat Milk, Pepaya. Snacks/Other: Wall's Cornetto Black & White. more...

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