基代1600,摄入1283,热量缺口19.81%。因为一些事有点down,但依旧相信,未来可期。
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1283 kcal
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Fat: 42.58g | Prot: 91.73g | Carbs: 132.82g.
Breakfast: 水, 思念 豆沙包, GNC 鱼油, 花卷, 煮熟的鸡蛋白, 煮鸡蛋. Lunch: 水, 金龙鱼 食用植物调和油, 清炒洋葱, 白米(中粒米,煮熟), 卤鸭. Snacks/Other: Sapiens 分离乳清蛋白粉. more...
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