Weigh In record (no journal entry) for 29 April 2021
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101.6 kg
Lost so far: 7.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 47.39g | Prot: 51.46g | Carbs: 37.42g.
Breakfast: Kopenhagen Creme de Avelã Soul Good, A Tal da Castanha Leite de Amêndoa, Nespresso Café, Brownie Low Carb. Lunch: Ovomaltine Chocolate Ao Leite, Santa Helena Paçoquita Diet (22g), Regina Queijo Minas Padrão Light, Filé de Frango Grelhado. more...
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Losing 3.5 kg a Week
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caroleene's Weight History
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