Weigh In record (no journal entry) for 29 April 2021
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89.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 38.89g | Prot: 73.23g | Carbs: 203.14g.
Breakfast: Nespresso Café , Béghin Say Sucre de Canne, Banane, Mulino Bianco Gran Cereale Digestive. Lunch: Pavesi Gocciole , Andros Poire Williams, Sylphide Fondant Emmental, Bjorg Galettes Extra-Fines Maïs, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Herta Le Bon Végétal Escalope Soja et Blé, Semoule. Dinner: Kinder Chocobon, Andros Pêche Morceaux Généreux, Sylphide Fondant Emmental, Bjorg Galettes Extra-Fines Maïs, Monique Ranou Filet de Bacon, Kikkoman Sauce Soja Sucrée, Florette Duo Mâche & Roquette, Picard Anchois en Tempura, Fleury Michon Surimi. Snacks/Other: Kinder Chocolat, Nestlé Kvarg Lindahls. more...
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Losing 2.5 kg a Week
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daeeee56's Weight History
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