Katharina Roccia's Journal, 11 Apr 14

Weigh In record (no journal entry) for 11 April 2014
79.9 kg Lost so far: 0 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2014:
1172 kcal Fat: 35.64g | Prot: 67.77g | Carbs: 142.50g.   Breakfast: Café Expresso, Cappuccino, Fromage Edam, Andros Confiture Allégée Abricots, Fruit d'Or Pro Activ, Pural Pain Complet au Seigle. Lunch: Pomme, Pommes de Terre (Chair, avec du Sel, Bouillies), Vinaigrette, Thon dans l'Eau (en Conserve), Salade Verte, Tomates, Weight Watchers Quiche Lorraine. more...
2139 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Katharina Roccia's Weight History


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