Weigh In record (no journal entry) for 11 April 2014
|
79.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 35.64g | Prot: 67.77g | Carbs: 142.50g.
Breakfast: Café Expresso, Cappuccino, Fromage Edam, Andros Confiture Allégée Abricots, Fruit d'Or Pro Activ, Pural Pain Complet au Seigle. Lunch: Pomme, Pommes de Terre (Chair, avec du Sel, Bouillies), Vinaigrette, Thon dans l'Eau (en Conserve), Salade Verte, Tomates, Weight Watchers Quiche Lorraine. more...
|
|
2139 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katharina Roccia's Weight History
|