Maritafin's Journal, 11 Apr 14

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Weigh In record (no journal entry) for 11 April 2014

72.6 kg Lost so far: 16.1 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2014:

977 kcal

Fat: 34.87g | Prot: 79.45g | Carbs: 81.58g. Breakfast: Valio Laktosfri Mjölk, Itrim Gröt Äpple/Kanel. Lunch: Blandad Sallad, Itrim Tomatsoppa LCD. Dinner: Blandad Sallad, Omega Laxfilé. Snacks/Other: Itrim Smoothie, Wasa Husman, Kokt Ägg. more...

2150 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Maritafin's Weight History

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Maritafin's Journal, 11 Apr 14

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Maritafin's Weight History