Weigh In record (no journal entry) for 29 April 2021
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 21.46g | Prot: 47.92g | Carbs: 111.70g.
Breakfast: Kawa Latte bez Tłuszczu, Włoszczowa Serek Wiejski, Auchan Bułka Owsiana. Lunch: Kawa Latte bez Tłuszczu, Sonko Wafle Ryżowe w Czekoladzie Deserowej. Dinner: Auchan Bułka Owsiana. more...
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Losing 0.5 kg a Week
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Kasiakarmag's Weight History
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