Weigh In record (no journal entry) for 11 April 2014
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104.9 kg
Lost so far: 7.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 7.70g | Prot: 97.15g | Carbs: 83.26g.
Breakfast: Kaffee mit Milch, Banane, Erdbeeren, Leichter Genuss Quark. Lunch: Gewürzgurken, Junge Frühlingszwiebeln, Champignons, Bonduelle Gold Mais, Rote Paprika, Leichter Genuss Körniger Frischkäse, Sea Fresh Thunfisch in Eigenem Saft. Snacks/Other: Activia Erdbeere. more...
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Gaining 1.4 kg a Week
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Kozuchna16's Weight History
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