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Aió
Journal
28 Apr 21
Aió's Journal, 28 Apr 21
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Weigh In record (no journal entry) for 28 April 2021
65.4 kg
Lost so far:
0 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2021:
1382 kcal
Fat: 44.23g | Prot: 46.51g | Carbs: 204.74g.
Lunch:
Helado de Fresa , Hellmann's Mayonesa Light , Papas (Cuerpo y Piel, sin Sal, para Microondas), Schneck Hamburguesa Baja en Sodio.
Dinner:
Biscochuelo, Mate.
Snacks/Other:
Té de Hierbas (que No Sea de Manzanilla, Infusión).
more...
1614 kcal
Exercise:
Sleeping - 5 hours and 1 minute, Resting - 18 hours and 59 minutes.
more...
Gaining 0.0 kg a Week
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Aió's Weight History
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