Weigh In record (no journal entry) for 05 February 2011
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102.1 kg
Lost so far: 12.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2011:
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1168 kcal
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Fat: 46.30g | Prot: 114.19g | Carbs: 76.79g.
Breakfast: egg, home fries, bacon. Lunch: Seven Can Soup, cream of chicken soup, chicken breast, sourdough bread. Dinner: rice noodles, tofu, brown rice, top round. more...
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2847 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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Jimbo78255's Weight History
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