Weigh In record (no journal entry) for 28 April 2021
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62.1 kg
Lost so far: 27.0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 77.01g | Prot: 66.70g | Carbs: 85.49g.
Breakfast: Poğaça, Avokado, Namet Hindi Füme, Yumurta, Sucuk, Tat Menemen Harcı. Dinner: Karalahana Çorbası, Nohut Yemeği, Dereotlu Poğaça, Kuru Patlıcan Dolması. Snacks/Other: Yumurta Beyazı, Avokado, Namet Hindi Füme, Fındık, Ceviz, Leblebi. more...
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Losing 0.7 kg a Week
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suedabahars's Weight History
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