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1895 kcal
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Fat: 93.42g | Prot: 85.00g | Carbs: 180.22g.
Breakfast: Goiaba, Ovo Mexido. Lunch: Tomates, Pepino (Descascado), Carne de Vaca Moída (80% Magra / 20% de Gordura), Batata Doce. Dinner: Pizza de Calabresa, Pizza de Frango com Catupiry. Snacks/Other: Brigadeiro, Laranjas. more...
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2949 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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Juoliveirasousa's Weight History
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