|
I don’t profess to understand what causes this to-young, but as was advised earlier, I won’t fret.
Have a great day ya’ll!😁
|
119.2 kg
Lost so far: 13.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 66.91g | Prot: 76.58g | Carbs: 157.58g.
Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Lay's KC Masterpiece BBQ Flavored Potato Chips, Aidells Spicy Mango with Jalapeño Sausage, Artisan Bakers Keto Bread, Kraft American Cheese Slice. Dinner: Cal Eggs Extra Large Grade AA Eggs, New York Style Sausage Company Hot Italian Sausage Rolls. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Pear. more...
|
Losing 3.8 kg a Week
|