Weigh In record (no journal entry) for 28 April 2021
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87.9 kg
Lost so far: 16.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 37.21g | Prot: 99.79g | Carbs: 47.62g.
Breakfast: La Carloteña Pollo Relleno, Hacendado Bebida de Almendras Zero, Hacendado Pan de Molde 5 Semillas. Lunch: Espárragos, Salmón al Horno o a la Parrilla. Dinner: Hacendado Salteado de Gambas, Ajetes y Espárragos Verdes, Aceite de Oliva Extra Virgen. Snacks/Other: Hacendado Fresa o Freson, Hacendado Yogur Bifidus Desnatado 0% . more...
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Losing 0.4 kg a Week
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Bellamussa's Weight History
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