Kelsey_ZenithRising's Journal, 28 Apr 21

Happy Wednesday! It’s been a week 😅 I’ve been covering for someone this week so I’ve been having to do their workload and my own.
84.9 kg Lost so far: 23.0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:
1629 kcal Fat: 80.02g | Prot: 37.00g | Carbs: 183.61g.   Breakfast: Blue Diamond Rosemary & Sea Salt Gourmet Almonds, Torani Sugar Free Vanilla Syrup, Trader Joe's Organic Coconut Milk, Coffee (Brewed From Grounds) . Lunch: Prego Pizza Sauce (Pizzeria Style), Udi's Gluten Free Pizza Crust, Daiya Mozzarella Style Shreds, Claussen Kosher Dill Sandwich Slices Pickles, Sweet Onions , Jalapeno Peppers , Mustard, Ground Beef (Cooked). Dinner: Bibibop Kimchi, Bibibop Coconut Milk Pudding with Mango, Bibibop Bean Sprouts, Bibibop Potatoes, Bibibop Eggs, Bibibop Cucumber , Bibibop Carrots, Bibibop Purple Rice, Kuhne Pickled Red Cabbage, Sesame Oil . more...
4614 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Kelsey_ZenithRising's Weight History


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