Weigh In record (no journal entry) for 28 April 2021
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70.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 54.19g | Prot: 66.11g | Carbs: 203.68g.
Breakfast: Linea Geleia de Mirtilo, Poços de Caldas Requeijão Cremoso, Wickbold Pão de Castanha-do-Pará e Quinoa, Café com Leite Integral. Lunch: Shake da Laris Trufado. Dinner: Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão, Canjica. Snacks/Other: Café com Leite Desnatado, Bauducco Cereale Toast Integral , Linea Geleia de Mirtilo. more...
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Gaining 6.3 kg a Week
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Karla Locks's Weight History
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