April 9th, 2014 2 cups of black coffee with plain almond milk 1 cup of oatmeal wit 2 teaspoon brown sugar 1/4 cup of rasins 1 small fried pork cop Total 1101 calaries
April 10th, 2014 1 cup black coffee with plain almond milk 1/2 cup pinto beans 1/2 cup of quinoa 4 oz of cod fish small salad Total 390 calaries
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