Weigh In record (no journal entry) for 28 April 2021
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86 kg
Lost so far: 1.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 67.46g | Prot: 69.97g | Carbs: 137.47g.
Breakfast: Green Tea, Bananas , Slender You Slender Shake Chocolate . Lunch: Woolworths Sliced Smoked Chicken, Green Tea, Mayonnaise, Pears , Cucumber (with Peel), Hard-Boiled Egg. Dinner: Barbecue Sauce (Bottled), Sweet Nothings Xylitol, Rooibos, Chicken Wing (Skin Eaten), Avocados . Snacks/Other: Messaris Bubbles, Woolworths Millionaires Shortbread, Slimsy Passion Fruit, Woolworths Sliced Beechwood Smoked Ham, Gouda Cheese , Apples , Apples . more...
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Losing 4.9 kg a Week
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Missy FF's Weight History
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