perjuangan yg tdk sia-sia target 62kg,tapi bisa menurun lagi...terimaksh buat diriku yg sudah mampu melewati semua ny... trs bertahan hidup sehat...
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1272 kcal
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Fat: 43.45g | Prot: 40.37g | Carbs: 184.53g.
Breakfast: Energen Sereal Coklat, Sate Ayam, Nasi Putih. Dinner: Tahu Gejrot, McDonald's French Fries (Small), Mie Ayam, Serena Togo Chocolate, Nanas, Pepaya, Timun Suri, Es Kelapa Muda, Air Kelapa. more...
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Comments
28 Apr 21 by member: dafa rafa maulana
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28 Apr 21 by member: claerion
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29 Apr 21 by member: senang89
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kerennn, berapa lama ka prosesnya?😍
29 Apr 21 by member: sassydean
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sassydean: hampir satu tahun diet ny santuy
29 Apr 21 by member: senang89
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Kak tiap hari Olga nya engga??
Biasa yg di pakai Olga apa kak?
Sama makannya perhari berapa kalori?
10 Jun 21 by member: Taniah Oktaviana
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senang89's Weight History
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