Weigh In record (no journal entry) for 28 April 2021
|
61.2 kg
Lost so far: 1.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 41.88g | Prot: 88.93g | Carbs: 81.59g.
Breakfast: Hacendado Sardinas en Escabeche, Pan de Salvado, Café, Hacendado Bebida de Soja, Brüggen Copos de Avena. Lunch: Pechuga de Pollo a la Plancha, Crema de Brócoli. Dinner: Salmón al Horno o a la Parrilla. Snacks/Other: Naranjas Ombligonas, Dhul Flan sin Azúcares Añadidos. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatianalandete's Weight History
|