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1272 kcal
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Fat: 29.21g | Prot: 84.69g | Carbs: 179.46g.
Breakfast: fifty50 粗粒花生酱, 法式长面包, 煎鸡蛋（不加油）, 御品皇 荷兰烟背片. Lunch: 芝麻菜, 紫薯, M&S tuna steak, 红薯／地瓜, 芦笋, 甜椒, 西兰花, 南瓜, grower's express 红菜头. Dinner: 香蕉, 法式长面包. Snacks/Other: 无花果, m&s Greek Yogurt 0% fat, 草莓, 红树莓, 桑葚, 蓝莓. more...
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maggiemu0920's Weight History
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