Weigh In record (no journal entry) for 28 April 2021
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75 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 33.56g | Prot: 65.16g | Carbs: 237.98g.
Breakfast: Mulino Bianco Pannocchie. Lunch: Pane Comune, Riso al Sugo. Dinner: Insalata Mista, Pane Comune, Carne di Petto di Tacchino. Snacks/Other: Arance, Banana, Certossa Grissini Friabili. more...
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steady weight
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