Weigh In record (no journal entry) for 10 April 2014
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76.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 21.86g | Prot: 21.54g | Carbs: 113.33g.
Breakfast: Tropicana Orange & Mango (Bottle), Latte Coffee, Bananas. Lunch: Nakd Strawberry Crunch, Nakd Rhubarb & Custard. Snacks/Other: Divine 70% Dark Chocolate. more...
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Losing 0.5 kg a Week
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