Weigh In record (no journal entry) for 28 April 2021
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2777 kcal
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Fat: 51.46g | Prot: 179.58g | Carbs: 377.20g.
Breakfast: Conad Marmellata di Albicocche, Mulino Bianco Fette Biscottate Integrali, Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato, Bauli 5 Cereali con Zucchero di Canna. Lunch: Olio Extra Vergine di Oliva, De Cecco Fusilli Integrali, Sale, Piselli, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Barilla Linguine Integrali. more...
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Gaining 9.1 kg a Week
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salvatoredevivo's Weight History
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