Weigh In record (no journal entry) for 28 April 2021
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87.5 kg
Lost so far: 2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 42.92g | Prot: 38.36g | Carbs: 55.20g.
Lunch: Картофель с Грибами. Dinner: Саянский Бройлер Бедро Куриное Отварное без Кожи. Snacks/Other: Простоквашино Кефир 2,5%. more...
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Losing 0.5 kg a Week
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Noosfera's Weight History
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