missylou1's Journal, 10 Apr 14

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Weigh In record (no journal entry) for 10 April 2014

96.9 kg Lost so far: 2.8 kg. Still to go: 40.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2014:

921 kcal

Fat: 31.01g | Prot: 37.74g | Carbs: 121.96g. Lunch: Fried Green Tomatoes, McDonald's Sweet Tea (Large), Macaroni & Cheese (Individual), Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Snacks/Other: Dole Orange Pineapple Juice. more...

2578 kcal

Exercise: dance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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missylou1's Journal, 10 Apr 14

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missylou1's Weight History