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lagi bingung sarapan, lihat mie exp sebulan lg pdhl msh ada bbrp lg, beli wkt blm mulai diet. Daripada kebuang ya dimasak aja, kasih sawi yg banyak. btw, di bungkusnya ini cm 86gr 397kcal knp di fs 91gr 420kcal ya?
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1319 kcal
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Fat: 34.49g | Prot: 44.00g | Carbs: 213.83g.
Breakfast: Pepaya, Sawi Hijau, Indomie Mi Goreng Rendang. Lunch: Kacang Merah (dengan Garam, Dimasak, Direbus), Sup Ayam, Donat Dilapisi Gula, Nasi Putih. Dinner: Wortel Dimasak, Sup Ayam, Nasi Putih. more...
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1350 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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