Weigh In record (no journal entry) for 28 April 2021
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97.1 kg
Lost so far: 12.5 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 37.49g | Prot: 29.23g | Carbs: 70.26g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Кофе с Молоком, Альметте Творожный Сыр Сливочный. Lunch: Банан. Dinner: Большая Кружка Ряженка 4%. more...
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Losing 10.5 kg a Week
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hellene77's Weight History
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