Weigh In record (no journal entry) for 28 April 2021
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66.8 kg
Lost so far: 1.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 17.08g | Prot: 72.51g | Carbs: 91.84g.
Breakfast: 방울 토마토, 계란후라이, 홈플러스 쌈추, 바나나. Lunch: 양파, 새송이버섯, 가지, 훈제 닭가슴살, 파리바게트 우유식빵. Dinner: 토마토, 파프리카, 맛있닭 닭가슴살 스테이크 오리지널. Snacks/Other: Quaker Oatmeal. more...
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Losing 4.2 kg a Week
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yujinlove's Weight History
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