Weigh In record (no journal entry) for 27 April 2021
|
58.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 26.16g | Prot: 80.05g | Carbs: 113.17g.
Breakfast: Café, Queso Oaxaca, Espinacas, Champiñones, HEB Claras de Huevo, Zwan Pechuga de Pavo Natural (18g), Bimbo Pan Integral (60g). Lunch: Fage Yogurt Estilo Griego sin Grasa (125g), Plátano, Jitomate, Papa (Cuerpo y Cáscara), Lomo de Cerdo , Ensalada de Nopales. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anestrada's Weight History
|